The Best Yoga Poses To Try If You Have Chronic Migraines

Isolating yourself in a dark room every time you have a migraine can feel a little…

4 Tips for a Healthier Autumn, 2 Spots to Massage for Health, Plus Tea Recipe

After the Autumn Equinox, many people have symptoms such as dry skin and itchy throat. Traditional…

2022 Year in Review: Elections, Goodbyes to Local Icons Dominate 2022 Headlines

The midterm elections and multiple openings on the San Clemente City Council represented a significant part…

Coping with loss over the Christmas holidays

Like many others, my holidays are tinged with sad memories. When I was 13, my beloved…

Senior Services annual wish list drive underway

Senior Services annual wish list drive underway Senior Services is holding its annual Remember in December…

11 Health Benefits of Using a Massage Chair MyrtleBeachSC News

Massage therapy is the most traditional and well-known form of healing. Technological advancement has transformed massage…

How to Pay for a Nursing Home With No Money |U.S. News

How to pay for a nursing home when you have no money to spare is a…