Manage jet lag effectively with these expert tips

As much as many people love to explore new destinations, they abhor the jet lag, fatigue,…

Mental help is always available, even during the holiday season

Mental Health Myth: The holiday season is the most wonderful time of the year. For some…

Know these secret benefits of massage no one talks about

Image Source : FREEPIK Benefits of massage Is there anything sweeter than a really good massage?…

Trinity Health Saint Mary’s eyes large housing, retail redevelopment in Grand Rapids

GRAND RAPIDS, MI — Trinity Health Saint Mary’s wants to construct a nine-story building containing housing,…

Tom Brady’s TB12 Method is in schools. Experts have doubts.

In some Tampa Bay-area schools, students use foam rollers and vibrating spheres to massage their muscles…