Types, benefits, and what to expect

Arthritis typically involves pain, swelling, and inflammation that may limit a person’s movement and everyday activity.…

Tula Wellness in Longview offers services to ‘relax, recover and detox’ | Local

Relax. Recover. Detox. That’s the motto Lizelle Fourie established for her new business, Tula Wellness, at…

Why everyone should have access to a healthy diet

The future of medicine is becoming more and more about food and nutrition. Today, your health…

The Best Yoga Poses To Try If You Have Chronic Migraines

Isolating yourself in a dark room every time you have a migraine can feel a little…