If Bone Broth Isn’t For You, Opt For Collagen Supplements Instead

“Bone broth contains modest and variable doses of collagen (anywhere from 2 to 10 grams per…

This Dietary Supplement Can Also Be Used As a Sleep Aid (That Won’t Make You Drowsy)

The average person takes around 10 to 20 minutes to fall asleep at night, but that’s…

Jennifer Aniston’s go-to collagen supplements are up to 50% off for Prime Day

“My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee…

Omega-3 Linked to Improved Brain Structure and Cognition at Midlife

Eating cold-water fish and other sources of omega-3 fatty acids may preserve brain health and enhance…